Free Your Voice - Morning Practice - w/Cacao

Let's explore together this unique instrument, our Voice 

Sharing practices and exercises to get more in touch with our authentic voices. Releasing restrictions and conditions that we might have with our voice and expression.

Toning, chanting, Authentic Singing, humming, talking, vibrating... from deep & powerful to playful & interactive practices Allowing our Body's Natural Intelligence to sound freely

- We sound to listen - Space to Reflect and discover what it is to have a free voice.

--Benefits of this journey-- Gain more confidence Sing without judgement Release stuck energies Speak your truth and with authenticity Become more zensitive to subtle energies Spontaneous creativity Awaken our multidimensional self Align with your essence And so much more..

This event is for anyone who has a voice! doesn't matter if you think you have a good or bad voice, experienced or completely new, you are welcome 

As babies and children we learn which sounds are welcomed and which sounds are not welcomed by the reaction of our closest ones (f.x. parents get happy vs get mad at us) We also listen to the tone and rhythm of our parents speaking - and learn how to construct words and sentences from all that information. Growing up in this human experience we taken on patterns or conditions that might not be in the highest benefit for us.

In this session we safely are welcome to explore outside of our comfort zone and create new neural pathways and connections for us to step into our more whole expression of being! 

asking donation is 3000kr ⋆open for exchanges Ceremonial cacao is included 

See you 10am, Thursday's @ Mama Much Love Victor